Blue light glasses have become increasingly popular, promising to combat digital eye strain and improve sleep. But with a vast price range, it’s natural to wonder: do cheap blue light glasses actually work? Let’s dive into the science behind...
Read More
Addiction,Dependency & Control What is addiction? And what can you be addicted to? Drugs,alcohol, smokes,medication? Obvious ones really, but it can also be tea, coffee, soft drinks and other sugars, unhealthy greasy food. Addicts can’t control addiction, they need...
Unveiling the Benefits of Cold water therapy offers a surprising array of advantages:Immune System Boost: Studies suggest regular cold water immersion, especially when combined with breathing exercises, can positively impact the immune system. The theory revolves around the activation...